Rise in the KB flat at 6.30. At home at 7.10 when my mum is just about to leave to work. Sitting exercise at 7.30
I spend most of the day with my dad at home. A good day with it's own natural flow ...
It's cold outside, the sun after being up for about a week is covered by clouds again.
In the evening I stay in the other apartment with a short visit to the pub for a meeting with some secondary school friends, I just have the quick juice and off I go back to practice guitar.
And J gets in touch and shares his experiences from visiting the GC course (LCG dress rehearsal) in San Cugat.
Themes for me today: conserving the energy & dealing with negative emotions.
Friday, 24 October 2008
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