short day

Short kind of transition day today. I get up with the alarm clock at 15.30, after about 4,5 hours of sleep. Sitting exercise.

After having a cup of coffee I leave to the cash machine to withdraw some money for the rent, then have a haddock with chips for lunch. It takes some time before I'm ready to proceed with some Chi Kung exercises.

Guitar.

Leave to visit G&K. I like such a spontaneous invitations more and more. G. made some gingerbread, we also have some very nice wine. After this I walk to the care home to visit A. who is working the night shift tonight. She gives me some home made lentil pate. Look forward to taste it tomorrow.

Getting very tired now, the lack of sleep is catching up. Go back home, but before bed practice CK, JotD, guitar, journals.

1.10 am

Look forward to the next 5 days...